food calorie calculator malaysia

Malaysia Berhad 93745-A. Cutting cycle calorie calculator.

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The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day.

. Email protected Nestlé Products Sdn Bhd 197901000966 Level 22 1 Powerhouse No. 1 Persiaran Bandar Utama Bandar Utama 47800 Petaling Jaya. Within your recommended intake Key Message 1 Eat a variety of foods Title.

This calculator can also provide some simple guidelines for gaining or losing weight. If you want a quick tally of your choices. Welcome to Malaysian Food Composition Database MyFCD The nutrient data can be accessed quickly and easily using latest technologies such as mobile devices and tablets.

Went down for dinner the choice was 4 fish fingers a piece of egg and bacon flan chips and beans. Powered by the USDA National Nutrient Database the Food Calorie Calculator below allows you to choose from thousands of foods and brands and see nutrition facts such as calories fat protein carbohydrates fiber and sugar. 15-30 minutes of elevated heart rate activity.

Learn about the favourite Malaysian kuih-muih and their calorie content in this infographic. Chinese new year snacks. That food has 20 of its calories from fat 603000.

If you are physically active you will need more calories to maintain the energy balance and if youre sitting or sleeping 90 of. Find out the calories carbs fat fiber and more in over 37000 foods and. Kuih-Muih is the quintessential Malaysian tea time snack.

There is an additional of more food groups with 441 raw and processed foods as well as 668 prepared foods which were not included in the previous 1997 Malaysian FCD. Find out how many calories are in the foods you eat. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

Download Food Calorie Calculator apk 11 for Android. Use the calorie intake calculator to estimate the number of daily calories your body needs as per your age. Your daily calorie needs very much depends on your body weight height age and physical activity status.

Food Portion Calories Mee Rebus 1 plate 558kcal Mee Siam 1 plate 519kcal Mee Soto 1 bowl 432kcal Mee Goreng 1 plate 660kcal Noodles with Minced Pork Mushroom Dry 1 bowl 511kcal Ban Mian with egg meat vegetables 1 bowl 475kcal Fried Kway Teow with cockles 1 plate 743kcal Hor Fun 1 plate 708kcal Laksa 1 bowl 589kcal Fried Beehoon plain 1 plate 252kcal. Get the nutrition of your meals in a few seconds with this nutrition calculator. Most diet and exercise programs focus on what kinds of food to eat which exercises are best for weight loss and toning etc.

Find out the calories total fat saturated fat cholesterol protein carbohydrates. Get the nutrition lowdown on all your meals and everything in between. 45-120 minutes of elevated heart rate activity.

For example if a 300-calorie food has 60 calories from fat divide 60 by 300 and then multiply by 100. Once you have used the food calorie calculator to find each of the individual ingredients in your dish you can add up all of the calories in. This health tool analyzes the calorie amount and nutrition facts of your meal.

Check out calories fat and sodium content in Malaysian hawker food. Get started by entering your food and drink choices under Keywords. If youre pregnant or breast-feeding are a competitive athlete or have a metabolic disease such as diabetes the calorie calculator may overestimate or underestimate your actual calorie needs.

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